tag:blogger.com,1999:blog-1167573438765320107.post6764011828735651393..comments2023-11-03T09:20:27.185-04:00Comments on Marcia's Blog: Marcia Bodensteinhttp://www.blogger.com/profile/01655072648279066800noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1167573438765320107.post-91182853356644129712008-12-01T12:13:00.000-05:002008-12-01T12:13:00.000-05:00I joined a bootcamp, and its made such a differenc...I joined a bootcamp, and its made such a difference!!!!Hard the first week but now, I have energyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1167573438765320107.post-21926554127298753232008-11-26T13:05:00.000-05:002008-11-26T13:05:00.000-05:00Hi, Members out there know me - Lea (Stein) - the ...Hi, <BR/><BR/>Members out there know me - Lea (Stein) - the Program Admin of Startfresh.com. Part of MY stay-at-home strategies is GET OUT OF THE HOUSE. I know it's easier to fool around in home clothes instead of bundling up and there's enough to contend with between work and family life. But I will make an effort and do something this Sunday - maybe an outlet mall like Jersey Gardens or Woodbury Commons. I will be going with Marcia! Yes, we enjoy spending time together and we will be free to discuss anything but business!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1167573438765320107.post-20718752662052997402008-11-26T08:40:00.000-05:002008-11-26T08:40:00.000-05:00thank you for the apple idea. it is helping me st...thank you for the apple idea. it is helping me stay on track to lose a few pounds before we go on a cruise in 2 weeks -- i'm also separating oranges into sections and keeping them handy too.<BR/><BR/>i plan to use all of marcia's good advice not to gain weight on the trip.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1167573438765320107.post-44351778662826985412008-11-19T12:48:00.000-05:002008-11-19T12:48:00.000-05:00Since right before Yom Tov I felt myself slipping ...Since right before Yom Tov I felt myself slipping out of control with the preparing and cooking and eating....<BR/>Then all through the holidays I was not able to keep from eating all the goodies. Finally, this week I am coming back to myself, but not all the way back.<BR/>I am exercising again and not eating everything in sight, but the weight I gained is still making me uncomfortable.<BR/><BR/>I've been using the "soup trick" and also apples. I thinly slice up apples and keep a bowl of them in the fridge, then I can take handfuls whenever I need something to munch on..... Great with a cup of tea.Anonymousnoreply@blogger.com